You will receive :

-  The “HypnoBirthing ® - A celebration of Life , The definitive guide for easier, safer, more comfortable birthing” book.

- two cds with Birthing Affirmations and Rainbow Relaxation suggestions

- Many handouts to support you!

The course consists of 5 classes on a weekly basis that last approximately 2 1/2 hours per session. I am always as flexible as I can be please call for your individual needs.

Each class consists of the following topics and activities:

Unit 1 Building your positive Expectancy.

Unit 2 Preparing Mind and Body

Unit 3 Getting Ready to Welcome your baby

Unit 4 Overview of Childbirth - A Labour of Love

Unit 5 Birthing - Breathing Love, Bringing Life

For more information on these classes please contact me via email or the web form under contact us :)

All this for only £250 in total for weekday courses OR only £350 for weekend courses!   This includes All the handouts, a copy of the 300 page book, 2 CD’s, the CD case, laminated Prompts and much more...